MTU Library Catalogue

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Yoga games for children : fun and fitness with postures, movements, and breath / Danielle Bersma and Marjoke Visscher ; translated by Amina Marix Evans ; illiustrated by Alex Kooistra

By: Bersma, Danielle [author.].
Contributor(s): Visscher, Marjoke [author.] | Marix Evans, Amina [translator.] | Kooistra, Alex.
Material type: materialTypeLabelBookSeries: Hunter House smartfun book: Publisher: Alameda, CA : Hunter House Publishers, [2003]Copyright date: ©2003Description: ix, 146 pages : illustrations ; 22 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0897933893 (paperback); 0897933907 (spiral).Subject(s): Hatha yoga for children | Exercise for childrenDDC classification: 613.7046
Contents:
Introduction -- Objectives of the Yoga games -- Children and Yoga -- Information for the leader: A positive approach -- Key to the icons used in the games -- The Games -- Breathing exercises and games -- Yoga postures and movements -- Relaxation -- Sitting still: A meditative exercise -- Cooperation and trust games -- Lessons with a theme -- Some music suggestions -- The games according to age groups.
Holdings
Item type Current library Call number Copy number Status Barcode
General lending MTU Bishopstown Library Lending 613.7046 (Browse shelf(Opens below)) 1 Available 00170613
Total holds: 0

Enhanced descriptions from Syndetics:

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Includes index.

Introduction -- Objectives of the Yoga games -- Children and Yoga -- Information for the leader: A positive approach -- Key to the icons used in the games -- The Games -- Breathing exercises and games -- Yoga postures and movements -- Relaxation -- Sitting still: A meditative exercise -- Cooperation and trust games -- Lessons with a theme -- Some music suggestions -- The games according to age groups.

CIT Module CHLD 6002 - Supplementary reading