Reflect [electronic book] : awaken to the wisdom of the here and now / Donald Altman.
By: Altman, Don [author]
.
Material type: 
BookPublisher: Eau Claire, WI : PESI, [2019]Copyright date: ©2019Description: online resource (253 pages).Content type: text Media type: computer Carrier type: online resourceISBN: 9781683732167 (paperback); 9781683732181 (e-book).Subject(s): Mindfulness (Psychology)DDC classification: 158.1 Online resources: Access eBook | Item type | Current library | Call number | Status | |
|---|---|---|---|---|
| eBook | MTU Online eBook | 158.1 (Browse shelf(Opens below)) | Available |
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Enhanced descriptions from Syndetics:
If you feel like you've been stuck repeating the same problems over and over or lost in endless distraction, don't worry. That may just be a signal that it's time for you to embark on an exciting new path of self-evolution.
Reflect taps into your unique human capacity for accessing meaning, presence and wisdom in 108 inspiring, affirming, and illuminating reflections. You'll journal, reflect, and practice, to discover the wonder and stillness of presence that exist for you, not tomorrow, but in this next awakening moment.
Introduction -- Simplicity & -- Peace -- Nature -- Relationships -- Love -- Laughter -- Bliss -- Transformation -- Wisdom.
Reflect taps into your unique human capacity for accessing meaning, presence and wisdom in 108 inspiring, affirming, and illuminating reflections.
Electronic reproduction.: ProQuest LibCentral. Mode of access: World Wide Web.
Self-Care Collection