MTU Library Catalogue

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The runner's guide / endorsed by British Athletics.

Contributor(s): British Athletics | Amateur Athletic Association.
Material type: materialTypeLabelBookPublisher: London : Willow, 1994Edition: Rev. ed.Description: 192 p. : ill. ; 22 cm.ISBN: 0002184621.Other title: AAA runner's guide.Subject(s): RunningDDC classification: 613.7172
Contents:
Introduction -- Getting started / Al Rockall -- Running equipment / Steven Seaton -- Stretching / Sandra Dyson -- The challenge of the marathon / Cliff Temple -- Veterans - running begins at forty / Sylvester Stein -- Women runners / Cliff Temple -- Training for the club athlete / Harry Wilson -- The role of the coach / Bruce Tulloh -- The physiology of fitness / Yiannis Kouteakis -- Nutrition and diet / Janet Pidcock -- Running injuries / Patrick Milroy -- The role of physiotherapy / Sandra Dyson -- Road racing - the new distances / Cliff Temple -- Racing and competition / Steve Smythe.
Holdings
Item type Current library Call number Copy number Status Barcode
General lending MTU Bishopstown Library Lending 613.7172 (Browse shelf(Opens below)) 1 Available 00032913
Total holds: 0

Previous ed.: published as The AAA runner's guide. London : Willow, 1987.
Includes index.

Introduction -- Getting started / Al Rockall -- Running equipment / Steven Seaton -- Stretching / Sandra Dyson -- The challenge of the marathon / Cliff Temple -- Veterans - running begins at forty / Sylvester Stein -- Women runners / Cliff Temple -- Training for the club athlete / Harry Wilson -- The role of the coach / Bruce Tulloh -- The physiology of fitness / Yiannis Kouteakis -- Nutrition and diet / Janet Pidcock -- Running injuries / Patrick Milroy -- The role of physiotherapy / Sandra Dyson -- Road racing - the new distances / Cliff Temple -- Racing and competition / Steve Smythe.