Aerobics instructor manual : the resource for group fitness instructors / edited by Robert L. Goldstein.
Contributor(s): Goldstein, Robert L.
Material type:
BookPublisher: San Diego, CA : Garsington : American Council on Exercise Windsor, 1997Edition: 2nd ed.Description: 515p. : ill. ; 29cm.ISBN: 0961816139 (m); 9780961816131.Uniform titles: Aerobic dance-exercise instructor manual. Subject(s): Aerobic exercises -- Study and teaching -- Handbooks, manuals, etc | Aerobic dancing -- Study and teaching -- Handbooks, manuals, etc | Exercise & workout books | Sports training & coaching | Health and WellbeingDDC classification: 613.71 GOL
| Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
| General lending | MTU Kerry North Campus Library First Floor Main | 613.71 GOL (Browse shelf(Opens below)) | 1 | Available | 38888000049126 | |
| General lending | MTU Kerry North Campus Library First Floor Main | 613.71 GOL (Browse shelf(Opens below)) | 1 | Available | 38888000453732 |
Enhanced descriptions from Syndetics:
Suitable both for people setting out to be instructors and for seasoned professionals, this resource provides a guide to the scientific, instructional and professional knowledge required of group fitness instructors. Chapters include: exercise physiology; fundamentals of anatomy; biomechanics and applied kinesiology; nutrition and weight control; health screening; fitness testing and aerobic programming; teaching an aerobic class; special populations and health concerns; exercise and pregnancy; musculoskeletal injuries; emergency procedures; and legal and professional responsibilities.
Rev. ed. of: Aerobic dance-exercise instructor manual. c1987.
Bibliography.
Includes index.