Co-ed recreational games [videorecording] / Human Kinetics.
By: Byl, John
.
Contributor(s): Human Kinetics Publishers.
Material type: 
Visual materialPublisher: Champaign, IL : Human Kinetics, c2000Description: 1 videocassette (45 min.) : sd., col. ; 1/2 in. + 1 Time Index card.ISBN: 0736034555; 9780736034555.Subject(s): Running -- Training | Games | Track and field -- Training | Hobbies and Games | Indoor games | Sports & active outdoor recreationDDC classification: 613.711 BRO | Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
| 1 day loan | MTU Kerry North Campus Library Audio Visual | 613.711 BRO (Browse shelf(Opens below)) | Available | 38888000517932 |
This video "is the perfect companion to Training for Speed, Agility, and Quickness".
S.A.Q. Guidelines -- Drills for Speed -- Drills for Agility -- Drills for Quickness -- Drills for Sport-Specific Training -- Drills for Specific Sports.
The video demonstrates 64 drills gathered from the top minds in sport training to improve speed, agility, and quickness. Expert strength and conditioning coaches walk you through the drills and explain how you can integrate them into an individual or group sport training program. The drills have a practical application to a wide variety of sports, for example, improvement on stealing bases in baseball. Athletes in football, basketball, soccer, track and field, and tennis will also see direct performance results.
VHS format.