Image from Syndetics
The RFU guide to fitness for rugby / Rex Hazeldine and Tom McNab.
By: Hazeldine, Rex
.
Contributor(s): McNab, Tom.
Material type: 
BookPublisher: London : A & C Black, 1998Description: vii, 134 p. : ill. ; 24 cm. + pbk.ISBN: 0713649240.Subject(s): Rugby football | Physical fitnessDDC classification: 613.711
Contents:
Getting the basics right -- The training programme -- Endurance -- Strength -- Speed -- Flexibility -- Fitness work with the ball -- Body composition, nutrition and diet -- Fitness testing.
| Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
| General lending | MTU Bishopstown Library Lending | 613.711 (Browse shelf(Opens below)) | 1 | Available | 00080350 | |
| General lending | MTU Bishopstown Library Lending | 613.711 (Browse shelf(Opens below)) | 1 | Available | 00080349 |
Total holds: 0
Enhanced descriptions from Syndetics:
No Marketing Blurb
Includes bibliographical references (page 131) and index.
Getting the basics right -- The training programme -- Endurance -- Strength -- Speed -- Flexibility -- Fitness work with the ball -- Body composition, nutrition and diet -- Fitness testing.