The official British Army fitness guide : running / [Sam Murphy].
By: Murphy, Sam [author.]
.
Contributor(s): Guardian Newspapers Ltd | Great Britain. Army. Physical Training Corps.
Material type: 
BookPublisher: [London] : Guardian News & Media, [2009]Description: 15p. : ill. ; 23 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9780852651186.Other title: The official British Army fitness programme : running [Running title] | The Guardian series : official British Army fitness programme, day two - running [Parallel title] | Running [Parallel title].Subject(s): Physical fitness -- Handbooks, manuals, etc | Health and Wellbeing | Sports & active outdoor recreation | Exercise & workout booksDDC classification: 613.7 OFF Summary: The British Army is the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. In this guide you can discover the exercises and activities that the Army uses and follow specially designed programmes.
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
| General lending | MTU Kerry North Campus Library First Floor Main | 613.7 OFF (Browse shelf(Opens below)) | Available | 38888000747174 |
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Enhanced descriptions from Syndetics:
The British Army is the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. In this guide you can discover the exercises and activities that the Army uses and follow specially designed programmes.
Received with: the Guardian, 2009.
The British Army is the fittest in the world, employing tried-and-tested training programmes that are guaranteed to build the levels of stamina, strength and flexibility that every soldier needs. In this guide you can discover the exercises and activities that the Army uses and follow specially designed programmes.