Natural wellness every day : activating your wellbeing from within / Emine Rushton.
By: Rushton, Eminé Ali [author]
.
Material type:
BookPublisher: London : Vermilion, 2022Copyright date: ©2022Description: 304 pages illustrations (color) 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781785043925 (hardback); 1785043927 (hardback).Subject(s): Self-care, Health -- Popular works| Item type | Current library | Call number | Status | Notes | Barcode | |
|---|---|---|---|---|---|---|
| General lending | MTU Bishopstown Library Wellbeing | 613 (Browse shelf(Opens below)) | Available | Wellbeing Collection - Wellbeing | 00220077 |
Enhanced descriptions from Syndetics:
An holistic and complete guide to natural care of earth, skin, self and health.
Health and beauty begin from within. Covering skin, health and self care, this manual is bursting with insights, tips and recipes for a complete mind body approach to wellbeing. Guided by the experts at Weleda, Natural Wellness Every Day will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and seasons to offer practical solutions to everyday health and skin dilemmas.
This book carefully explores wellbeing from the earth upwards, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.
Includes bibliographical references.
The weleda story -- Nature care -- Healthcare -- Skincare -- Self-care.
Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons. Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.
provided by Publisher.
Author notes provided by Syndetics
Weleda (Author)Founded in 1921, Weleda is now the world's leading producer of certified natural skincare and healthcare products, inspiring an industry and supplying to 50 countries on five continents. Weleda's holistic approach to healthcare is grounded in natural balance, and their products are skilfully formulated to work in harmony with the body's own restorative abilities. From sustainable farming, to biodynamic cultivation and global innovation, Weleda has been committed to working in harmony with nature and human beings since it sowed its first seeds 100 years ago. Weleda's unique expertise in harnessing nature's wisdom provides a truly integrative approach to activating wellness from within.
Emine Rushton (Author)
Emine Kali Rushton is a wellbeing author, editor of seasonal living journal Wellspring and a qualified holistic skin therapist. A keen wild grower and plant lover she is presently studying to become a herbalist. Emine writes about her love of wholistic living every month for The Clearing , a cyclical self-care course she co-creates with her husband from their home and garden in Kent.