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The A-Z of positivity : how to feel happier every day / Anna Barnes.
By: Barnes, Anna (Counselor) [author]
.
Material type: 
BookPublisher: London : Vie Books, [2023]Copyright date: ©2023Description: 123 pages : colour illustrations, 16 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781800077041 (hardback); 1800077041 (hardback).Subject(s): Happiness | Positive psychology | Self-actualization (Psychology) | Contentment | Well-beingDDC classification: 158.1
Contents:
A is for affirmations -- B is for believe -- C is for compliment -- D is for digital detox -- E is for exercise -- F is for focus -- G is for gratitude -- H is for hydrate -- I is for inspiration -- J is for joy -- K is for kindness -- L is for laughter -- M is for music -- N is for nature -- O is for organize -- P is for positive mental attitude -- R is for recharge -- S is for spontaneity -- T is for thrill -- U is for uplift -- V is for vegetables -- W is for water -- X is for X-factor -- Y is for yoga -- Z is for zen.
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
| General lending | MTU Bishopstown Library Wellbeing | 158.1 (Browse shelf(Opens below)) | Available | 00220082 |
Total holds: 0
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A is for affirmations -- B is for believe -- C is for compliment -- D is for digital detox -- E is for exercise -- F is for focus -- G is for gratitude -- H is for hydrate -- I is for inspiration -- J is for joy -- K is for kindness -- L is for laughter -- M is for music -- N is for nature -- O is for organize -- P is for positive mental attitude -- R is for recharge -- S is for spontaneity -- T is for thrill -- U is for uplift -- V is for vegetables -- W is for water -- X is for X-factor -- Y is for yoga -- Z is for zen.