MTU Library Catalogue

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Awaken your power within : let go of fear, discover your infinite potential, become your true self / Gerry Hussey.

By: Hussey, Gerry [author].
Material type: materialTypeLabelBookPublisher: London : Monoray, an imprint of Octopus Publishing Group Ltd., 2021Copyright date: ©2021Description: xiii, 328 pages : 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781800960688 (paperback); 1800960689 (paperback).Subject(s): Self-actualization (Psychology) | Spirituality | Well-being | Self-developmentDDC classification: 158.1
Contents:
Trying to fill the inner void -- The power of letting go -- Letting go of the physical-only understanding of being -- Letting go of the fear of not being enough -- Letting go of past traumas -- Letting go of ego and labels -- Letting go of your constructed self -- Letting go of restrictive mindsets -- Letting go of our old thinking habits and creating new brain pathways -- Letting go of our associations with struggle -- Letting go of the fear of change and the fear of unknown -- Letting go of the dis-ease of distraction -- The path to your true self -- The soul is visible -- We have many states of consciousness but we don't use most of them -- We stop one question short of a major breakthrough -- A new future starts by accessing the power of our thoughts -- Open yourself to the magic of miracles -- The incredible mind-body connection -- Where we attach our energy and focus is where our future flows -- We let go the hand of the divine -- It's up to you -- A practical guide to implementing the learnings and insights from this book into your everyday life.
Summary: In Awaken Your Power Within, Gerry tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the book shows you how to break free from limiting and self-destructive habits and reclaim your inner world, so that you can live as your truest and most powerful self. From letting go of the fear of not being enough to opening up a deeper level of consciousness, Awaken Your Power Within is a life-changing introduction to the limitless possibilities of which you are capable.

Enhanced descriptions from Syndetics:

A powerful and transformative guide to self-discovery from the new star of self-help



"You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within"



From leading Irish health and performance coach, Gerry Hussey, comes a powerful guide to transforming your mind, body and soul.



In Awaken Your Power Within , Gerry tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the book shows you how to break free from limiting and self-destructive habits and reclaim your inner world, so that you can live as your truest and most powerful self.



From letting go of the fear of not being enough to opening up a deeper level of consciousness, Awaken Your Power Within is a life-changing introduction to the limitless possibilities of which you are capable.

Trying to fill the inner void -- The power of letting go -- Letting go of the physical-only understanding of being -- Letting go of the fear of not being enough -- Letting go of past traumas -- Letting go of ego and labels -- Letting go of your constructed self -- Letting go of restrictive mindsets -- Letting go of our old thinking habits and creating new brain pathways -- Letting go of our associations with struggle -- Letting go of the fear of change and the fear of unknown -- Letting go of the dis-ease of distraction -- The path to your true self -- The soul is visible -- We have many states of consciousness but we don't use most of them -- We stop one question short of a major breakthrough -- A new future starts by accessing the power of our thoughts -- Open yourself to the magic of miracles -- The incredible mind-body connection -- Where we attach our energy and focus is where our future flows -- We let go the hand of the divine -- It's up to you -- A practical guide to implementing the learnings and insights from this book into your everyday life.

In Awaken Your Power Within, Gerry tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the book shows you how to break free from limiting and self-destructive habits and reclaim your inner world, so that you can live as your truest and most powerful self. From letting go of the fear of not being enough to opening up a deeper level of consciousness, Awaken Your Power Within is a life-changing introduction to the limitless possibilities of which you are capable.

Table of contents provided by Syndetics

  • Preface (p. ix)
  • Trying to fill the inner void (p. 1)
  • Part 1 The Power of Letting Go
  • 1 Letting go of the physical-only understanding of being (p. 45)
  • 2 Letting go of the fear of not being enough (p. 56)
  • 3 Letting go of past traumas (p. 82)
  • 4 Letting go of ego and labels (p. 96)
  • 5 Letting go of your constructed self (p. 102)
  • 6 Letting go of restrictive mindsets (p. 110)
  • 7 Letting go of our old thinking habits and creating new brain pathways (p. 118)
  • 8 Letting go of our associations with struggle (p. 131)
  • 9 Letting go of the fear of change and the fear of the unknown (p. 137)
  • 10 Letting go of the dis-ease of distraction (p. 145)
  • Part 2 The Path to Your True Self
  • 11 The soul is visible (p. 175)
  • 12 We have many states of consciousness but we don't use most of them (p. 191)
  • 13 We stop one question short of a major breakthrough (p. 225)
  • 14 A new future starts by accessing the power of our thoughts (p. 238)
  • 15 Open yourself to the magic of miracles (p. 256)
  • 16 The incredible mind-body connection (p. 261)
  • 17 Where we attach our energy and focus is where our future flows (p. 278)
  • 18 We let go the hand of the divine (p. 286)
  • 19 It's up to you (p. 296)
  • 20 A practical guide to implementing the learnings and insights from this book into your everyday life (p. 308)
  • Summary (p. 323)
  • Acknowledgements (p. 327)

Author notes provided by Syndetics

Gerry Hussey - otherwise known as 'The Soul Coach' - is the co-founder of Soul Space. Find Gerry at www.soulspace.ie or on Instagram @gerry_hussey or @soulspace_the_experience.