MTU Library Catalogue

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Stop procrastinating - right now! : beat your procrastination habit once and for all / 50MINUTES.

By: 50MINUTES.
Material type: materialTypeLabelBookSeries: Health and Wellbeing Ser.Publisher: Cork : Lemaitre Publishing, [2016]Copyright date: ©2016Description: 39 pages : illustrations, 15cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9782806288998 (paperback); 2806288991 (paperback).Subject(s): Procrastination | Habit breaking | Business | WellbeingAdditional physical formats: Electronic version : Stop procrastinating - right now! : beat your procrastination habit once and for allDDC classification: 155.232 Also available in electronic form.
Contents:
Intro -- Stop procrastinating - right now! -- Why do I always put things off until later? -- You are looking for perfection -- You are afraid of disappointing someone -- You need to control people -- You are too confident in your own abilities -- You refuse failure of any kind -- You are afraid of success and of change -- You work better under pressure -- Other causes -- The rituals of a procrastinator -- How to reduce your procrastination -- Motivational thoughts -- Organising your time -- Manage your work -- What attitude should you adopt during your progression? -- FAQs -- Who are procrastinators? -- Are procrastinators necessarily lazy? What are their attributes? -- Why do we put off certain things until later? -- When and how can we take back control of the situation? -- Are there methods for managing my time better? -- How can I reconcile unappealing tasks with personal enjoyment? -- How can I help a procrastinator to improve their efficiency? -- Further reading.
Holdings
Item type Current library Call number Status Notes Barcode
General lending MTU Bishopstown Library Wellbeing 155.232 (Browse shelf(Opens below)) Available Wellbeing Collection - Wellbeing 00220549
Total holds: 0

Includes bibliographical references.

Intro -- Stop procrastinating - right now! -- Why do I always put things off until later? -- You are looking for perfection -- You are afraid of disappointing someone -- You need to control people -- You are too confident in your own abilities -- You refuse failure of any kind -- You are afraid of success and of change -- You work better under pressure -- Other causes -- The rituals of a procrastinator -- How to reduce your procrastination -- Motivational thoughts -- Organising your time -- Manage your work -- What attitude should you adopt during your progression? -- FAQs -- Who are procrastinators? -- Are procrastinators necessarily lazy? What are their attributes? -- Why do we put off certain things until later? -- When and how can we take back control of the situation? -- Are there methods for managing my time better? -- How can I reconcile unappealing tasks with personal enjoyment? -- How can I help a procrastinator to improve their efficiency? -- Further reading.

Also available in electronic form.