Good food eat well : cheap and healthy / edited by Sara Buenfeld.
Contributor(s): Buenfeld, Sara [editor]
.
Material type: 
BookPublisher: London : BBC Books, 2018Copyright date: ©2016Description: 215 pages : illustrations, 16 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781785943317 (paperback); 1785943316 (paperback).Subject(s): Cookbooks | Cooking (Natural foods) | Low budget cooking | Healthy eatingDDC classification: 641.552 | Item type | Current library | Call number | Status | Notes | Barcode | |
|---|---|---|---|---|---|---|
| General lending | MTU Bishopstown Library Wellbeing | 641.552 (Browse shelf(Opens below)) | Available | Wellness Wall - Healthy eating | 00220710 |
Enhanced descriptions from Syndetics:
We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients.
Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 100 balanced recipes based on store-cupboard ingredients, from delicious smoothies and soups to hearty main meals and tasty but better-for-you treats.
All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.
Includes index.
Breakfast, brunch and smoothies -- Substantial soups and snacks -- Chicken and meat suppers -- Fish and seafood suppers -- Make it vegetarian -- Healthy breads, lighter bakes and puddings.
We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients.
Table of contents provided by Syndetics
- Introduction (p. 4)
- Notes & Conversions (p. 6)
- Breakfast, brunch & smoothies (p. 8)
- Substantial soups & snacks (p. 42)
- Chicken & meat suppers (p. 76)
- Fish & seafood suppers (p. 104)
- Make it vegetarian (p. 142)
- Healthy breads, lighter bakes & puddings (p. 176)
- Index (p. 210)