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Medicine ball training : a complete book of medicine ball exercises for coaches of all sports / Zoltan Tenke, Andy Higgins ; illustrations by Eric Little.
By: Tenke, Zoltan.
Contributor(s): Higgins, Andy.
Material type:
BookPublisher: Toronto : Sport Books, 1992Description: 73 p. : ill + pbk.ISBN: 0920905404.Subject(s): Exercise -- Handbooks, manuals, etc
| Physical fitness -- Training -- Handbooks, manuals, etc | Physical education and training -- Handbooks, manuals, etcDDC classification: 613.711
Contents:
Introduction -- General warm up and preparation exercises -- Strength developing exercises -- Throwing exercises with a partner -- Competitions, relays and games.
| Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
| General lending | MTU Bishopstown Library Lending | 613.711 (Browse shelf(Opens below)) | 1 | Available | 00017490 |
Total holds: 0
Introduction -- General warm up and preparation exercises -- Strength developing exercises -- Throwing exercises with a partner -- Competitions, relays and games.