Walking / Ruth Rudner.
By: Rudner, Ruth
.
Material type: 
BookSeries: Outdoor pursuits series: Publisher: Champaign, IL : Human Kinetics, c1996Description: iv, 121 p. : col. ill., col. maps ; 23 cm. + pbk.ISBN: 0873226682.Subject(s): Walking | HikingDDC classification: 796.51 | Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
| General lending | MTU Bishopstown Library Lending | 796.51 (Browse shelf(Opens below)) | 1 | Available | 00074239 |
Enhanced descriptions from Syndetics:
Sharing her appreciation of the walking experience, the author covers everything the reader needs to know, including: how to find the ideal walking routine; what to wear for comfort and safety; what to take on walks; how to make walking enjoyable for children; measures for preventing injuries; and tips for walking in both urban and rural settings.
Includes index.
Going walking -- Walking Apparel -- Walking correctly -- Walking fitness and safety -- The best places to walk -- Pursuing walking further.