Image from Syndetics
Fitness stepping / Debi Pillarella and Scott O. Roberts.
By: Ban Pillarella, Debbie
.
Contributor(s): Roberts, Scott.
Material type: 
BookSeries: Fitness spectrum series.Publisher: Champaign, Ill. : Human Kinetics, 1996Description: iii, 162 p. : col. ill. ; 23 cm. + pbk.ISBN: 0873228359.Subject(s): Step aerobicsDDC classification: 613.71
| Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
| General lending | MTU Bishopstown Library Store | 613.71 (Browse shelf(Opens below)) | 1 | Available | 00070074 |
Total holds: 0
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| 613.7071241 Sport science / | 613.71 The exercise health connection / | 613.71 The exercise health connection / | 613.71 Fitness stepping / | 613.71 The complete book of stretching / | 613.71 Fitness for sport / | 613.71 Positive health at sea / |
Enhanced descriptions from Syndetics:
A guide to step aerobics provides advice on how to begin, the proper way to step, and warming up and cooling down, and includes sample workouts.
Includes index.