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Fit for rugby / Rex Hazeldine and Tom McNab.
By: Hazeldine, Rex
.
Contributor(s): McNab, Tom.
Material type: 
BookPublisher: London : Kingswood, 1991Description: 128 p. + pbk.ISBN: 0413660109 ; 9780413660107.Subject(s): Rugby footballDDC classification: 613.711 | 796.333 HAZ
Contents:
Getting the basics right -- The training programme -- Endurance -- Strength -- Speed -- Flexibility -- Fitness work with the ball -- Body composition, nutrition and diet -- Fitness testing.
| Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
| General lending | MTU Bishopstown Library Lending | 613.711 (Browse shelf(Opens below)) | 1 | Available | 00022867 | |
| General lending | MTU Kerry North Campus Library First Floor Main | 796.333 HAZ (Browse shelf(Opens below)) | 1 | Available | 38888000129324 |
Total holds: 0
Includes bibliographical references (page 126) and index.
Getting the basics right -- The training programme -- Endurance -- Strength -- Speed -- Flexibility -- Fitness work with the ball -- Body composition, nutrition and diet -- Fitness testing.