MTU Library Catalogue

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Image from Syndetics

Earl Mindell's new vitamin bible / Earl Mindell with Hester Mundis.

By: Mindell, Earl.
Contributor(s): Mundis, Hester.
Material type: materialTypeLabelBookPublisher: London : Souvenir, 2005Edition: New rev. and expanded ed.Description: xvii, 476 p. ; 22 cm. + pbk.ISBN: 9780285637399; 0285637398.Subject(s): Vitamins in human nutritionDDC classification: 613.286
Contents:
Getting into vitamins -- A vitamin pill is a vitamin pill is a ... -- Everything you always wanted to know about vitamins but had no one to ask -- Your mineral essentials -- Protein and those amazing amino acids -- Fat and fat manipulators -- Carbohydrates and enzymes -- Antioxidants on purpose -- Other wonder workers -- Folk remedies, essential oils and homeopathic medicines -- How to find out what vitamins you need -- Read the label -- Your special vitamin needs -- The right vitamin at the right time -- Getting well and staying that way -- It's not all in your mind -- Drugs and you -- Losing it - diets by the pound -- So you think you don't eat much sugar and salt -- Staying beautiful - staying handsome -- Staying young, energetic and sexy -- Pets need good nutrition too -- Vitamin 'yeses' and 'nos' you should know -- Fast facts at a glance -- Locating a nutritionally orientated doctor.

Enhanced descriptions from Syndetics:

Discover how to maximise the effectiveness of your vitamins and supplements by taking them in the right combinations.New anti-aging vitamins to keep your skin and body healthy and young-looking.Personalise your diet to fit your lifestyle, health, even your job.Natural alternatives to Hormone Replacement Therapy, Viagra, Prozac and Valium.Healthy regimes for heart patients, stroke victimes and those suffering from diabetes and arthritis.New ways to boost your energy levels, sex life and fertility.

Includes bibliographical references (pages 452-462) and index.

Getting into vitamins -- A vitamin pill is a vitamin pill is a ... -- Everything you always wanted to know about vitamins but had no one to ask -- Your mineral essentials -- Protein and those amazing amino acids -- Fat and fat manipulators -- Carbohydrates and enzymes -- Antioxidants on purpose -- Other wonder workers -- Folk remedies, essential oils and homeopathic medicines -- How to find out what vitamins you need -- Read the label -- Your special vitamin needs -- The right vitamin at the right time -- Getting well and staying that way -- It's not all in your mind -- Drugs and you -- Losing it - diets by the pound -- So you think you don't eat much sugar and salt -- Staying beautiful - staying handsome -- Staying young, energetic and sexy -- Pets need good nutrition too -- Vitamin 'yeses' and 'nos' you should know -- Fast facts at a glance -- Locating a nutritionally orientated doctor.

CIT Module HOSP 6004 - Supplementary reading

CIT Module BIOL 6019 - Core reading