MTU Library Catalogue

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Swimming made easy : the total immersion way for any swimmer to achieve fluency, ease, and speed in any stroke / Terry Laughlin.

By: Laughlin, Terry.
Material type: materialTypeLabelBookPublisher: New Paltz, NY : Swimware, Inc., 2001Description: 208 p. : ill. ; 22 cm. + pbk.ISBN: 1931009015.Subject(s): Swimming -- Training | Swimming -- Study and teachingDDC classification: 797.21
Contents:
Part 1: The Secrets of Fishlike Swimming -- How to make your swimming feel good again -- Stroke length: The secret to becoming a better swimmer -- Balance: Becoming fishlike starts here -- How to swim taller: What sleek boats and Olympic Sprinters teach us about swimming -- Slippery Swimming: How to get faster without training harder -- Engaging the kinetic chain: How to turn on effortless power -- Developing an effective pull: It's all about holding patterns, not "S" patterns -- Developing an effective kick: Less is usually more -- How to develop more speed without losing fluency -- Drills: How theory becomes practice (and how you become a better swimmer) -- Part 2: The total immersion drill progressions -- How to use the drill progressions for maximum benefit -- Long-axis drill progressions -- Short-axis drill progressions.
Holdings
Item type Current library Call number Copy number Status Barcode
General lending MTU Bishopstown Library Lending 797.21 (Browse shelf(Opens below)) 1 Available 00116744
Total holds: 0

Includes index.

Part 1: The Secrets of Fishlike Swimming -- How to make your swimming feel good again -- Stroke length: The secret to becoming a better swimmer -- Balance: Becoming fishlike starts here -- How to swim taller: What sleek boats and Olympic Sprinters teach us about swimming -- Slippery Swimming: How to get faster without training harder -- Engaging the kinetic chain: How to turn on effortless power -- Developing an effective pull: It's all about holding patterns, not "S" patterns -- Developing an effective kick: Less is usually more -- How to develop more speed without losing fluency -- Drills: How theory becomes practice (and how you become a better swimmer) -- Part 2: The total immersion drill progressions -- How to use the drill progressions for maximum benefit -- Long-axis drill progressions -- Short-axis drill progressions.

CIT Module SPRT 7005 - Core reading